Workshop 3


‘MyKORITM’ pelvic floor rehabilitation Workshop.

A biotesegrity focused therapy approach for women with symptoms of pelvic floor dysfunction.

An introduction to female pelvic floor function, dysfunction and treatments using ‘MyKORI’, a pelvic floor resistance trainer and massage tool designed to reduce symptoms of pelvic floor dysfunction.

Pelvic floor dysfunction can include bowel/bladder/sexual problems, prolapse, abdominal pain, back pain/pelvic pain, and more.

What should I expect during the workshop?

  • Great conversations in small groups of women all experiencing pelvic floor dysfunction.
  • Lots of information and advice on best practice for pelvic floor conditioning.
  • A personalised home exercise programme for –
    • Pelvic floor ‘Kegel’ exercises
    • Sacroiliac (SI) joint and low back pain
    • Breathing and relaxation techniques to reduce pelvic tension
  • Learn a basic gentle abdominal massage for pelvic floor care

What should I wear to MyKori pelvic floor rehabilitation workshops?

You can wear whatever you feel comfortable in and are able to move easily in.

This workshop is for -

  • ANY WOMAN who has a Pelvic Floor who wants to know more!  
  • Healthcare professionals
  • Our aim is to reach as many WOMEN as possible to discuss our pelvic floors, 1 in 3 women have issues and are suffering in silence.
  • I want to support you and empower you with supportive and clear information from a reliable and evidence-based source!

Duration of the workshop is three hours.

There are morning, afternoon and evening sessions available.


Price £60 per person, per workshop session

Price includes one MyKORITM (R.R.P. £39.99).


Workshop facilitator

Sandra Whittle, Physiotherapist

Associate member of the Pelvic Obstetric & Gynaecological Physiotherapist (POGP)